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Deeply Listening to and Trusting Your Body

My mom was enjoying watching us play pretend in the clothes she didn’t wear anymore. I reached for a pair of her pleated pants and she quickly scolded me, “You can’t wear those pants, you should never be able to wear my size pants, that would be bad.”

She actually told me that being able to ever fit in pants her size would be BAD. That is my first memory of being told that bodies can be “bad.” I was probably 6 years old.

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Don’t Take Up Space (How Movement and Strength Gave Me the Courage to Be BIG AF.)

When I was a kid growing up in a town where I was one of maybe 2 or 3 Asian kids in the whole school, I frequently wished I looked less Asian. I’d try to pinch my nose together to make it less wide and practice opening my eyes wide to get them to look more round. This was all part of “not taking up space”, not attracting attention to how different I am, trying to change myself to fit in.

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