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prenatal & POSTNATAL mat pilates CLASS

This class is a safe yet challenging mat based pilates class for those who are expecting and mamas with babies. You will lengthen and strengthen your body for birth and beyond. All levels are welcome. No experience necessary. Babies are welcome.

Drop-in price $20. Class is 55 minutes long.

Tuesdays @ 6pm and Thursdays @ 10:45am

PRIVATE & DUET SESSIONS BY APPOINTMENT